How to Conquer Fear

I have never been a peaceful sleeper. Most nights I sleep in fitful and erratic snatches of time, waking often. Sometimes I give up at 1 or 2 in the morning, slip out of bed, and sneak downstairs to read a book.

I could turn on the hallway lights, wake up my husband, and startle the dog. Instead, I prefer to creep through the house in the midnight dark, tiptoeing down the stairs and through the silent shadows, imagining all the scary things that haunt us about dark houses.

My midnight walks are a form of test, a way to force myself to face my fear.

Each time I arrive downstairs and snap on the lamp, I find my safe and familiar living room, the same comfy sofa, the dog toys scattered on the floor. Every time I reach my destination, I remember that all I imagine could be lurking in the dark is not the reality I see when I fill the room with light.

So it is with all our fears. Often, the problems that we imagine, the shadows that scare us, will no longer exist when we arrive and turn on God’s light. When we confront our fears directly, they lose their power to influence our decisions and will no longer keep us frozen in the dark.

“For God has not given us a spirit of fear, but of power and of love and of a sound mind” 2 Timothy 1:7.

Today I encourage you to directly face one fear that has been holding you back: descending the dark and mysterious midnight stairs, tackling an ambitious job interview, risking a new and promising relationship, or moving on to some new adventure. I challenge you to take any step into strange and unknown territory where shadows linger and shroud the path ahead. I pray you see that when we shine the light on what we fear, what we discover is often safe and comfortable after all.

What fear can you challenge yourself to face today? How do you feel when you bring light to a dark situation?

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