How to Face an Empty Nest — A Book Review

Who am I now? What should I do with myself?

Moms facing an empty nest when their children leave home may ask themselves these questions. These moms may find the answers in the book, Barbara and Susan’s Guide to the Empty Nest, written by Barbara Rainey and Susan Yates, and produced by Bethany House Publishers.

The book describes the premise of the Season Principle: our lives naturally move through different seasons of experience and development. The newlywed season is different from the new parent season, which is different from the parenting teens season, and the empty nest season is different from them all. Throughout these changing seasons, it is natural for moms to experience various and changing emotions. We have to give ourselves time and permission to experience our feelings and grow into our changing roles.

To help women make adjustments and experience healthy growth, the book offers many tools and techniques readers can use. Women are encouraged to build strong relationships with their husbands; nurture friendships with other women; turn to God through scripture study and prayer; assess their strengths, values, giftedness, and priorities; and develop mission statements to guide each new season of life. The book offers many practical resources to assist this process, including: suggested books and websites, Bible verses for reflection, a values assessment exercise, and a small group study guide which includes discussion questions and prayer prompts. All these resources may be helpful to moms who are adjusting to changing roles and developing relationships.

All women occasionally need support as we experience life changes. Barbara and Susan’s Guide to the Empty Nest provides resources and encouragement that many women will find useful.

I received a free copy of Barbara and Susan’s Guide to the Empty Nest from the publishers in exchange for writing a review.

How do you feel about facing the empty nest years? What techniques do you use to adjust to the changing seasons of your life?

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