How to Pray, Part Four: Be Grateful

“Abby is giving henna tattoos in the cafeteria after yoga class!”

We moved through tree pose and downward dog, then rolled our mats and hurried to the cafeteria.

The big room echoed with the voices of a few scattered groups sitting around at tables. The dimmed lights made the atmosphere calm and serene while Abby patiently painted brown henna dye onto offered forearms and hands.

For me she designed playful paisleys and sunbursts. My daughter requested a blooming flower surrounded by swirling waves. While Abby worked on my daughter’s design, I chatted with Hank.

My daughter and I had attended this women’s nature retreat together for two years. We hiked in the woods and watched for birds in the treetops, stretched and twisted through yoga class, aimed arrows toward paper targets, roasted marshmallows over the late-night bonfire. Hank, my favorite workshop instructor, had led the birdwatching hikes.

As we talked over tea cups in the cafeteria, Hank told me about his health problems, his wedding anniversary, and the appreciation for family and friends he developed as he grew older.

“Enjoy your life while you can,” he told me. “Enjoy your partner while you can. You never know how much time you have left.”

Abbey finished her work on my daughter’s arm. I thanked Hank and said good-night, left my cup in the kitchen window, and retreated to our cabin for the night.

It occurred to me that I may not return to the nature retreat next fall. I may never sit and chat with Hank again. That evening’s talk in the cafeteria may be the last conversation he and I will share.

In the morning we packed the car and headed home. The henna dye had cracked and crumbled. The dust washed off in that night’s shower. The red markings that remained gradually faded through the next week of washings.

“You are a mist that appears for a little while and then vanishes” (James 4:14).

Our lives are like henna tattoos, beautiful designs lovingly crafted and carefully painted into place, destined to give temporary joy before fading into memory. Our lives are as beautiful and brief as flowers that fall in the field, clouds that skim across the sky, waves that break and churn upon the shore.

“Enjoy your life while you can. You never know how much time you have left.”

We cannot know how long we have to share with the people who improve our world. All we can do is decide to be grateful and choose to enjoy the special moments and companions while we have them.

Today when we pray, I encourage my friends to give thanks for every moment of our short and amazing existence.

Thank God for every minute we spend with people who encourage and cheer us.  Appreciate conversations shared over teacups, wisdom offered and welcomed, and every chance to speak positive words into someone else’s life.

Thank God for beauty of trees and birds, clouds and sky, made more precious because we know this world around us is constantly changing.

Thank God for opportunities to help others and share, for the privilege of praying for the people we love, and the time we can spend enriching someone else’s experience.

Thank God for the unique abilities he has given to each one of us, for all the talents he entrusts us to invest, and for every cherished gift that blesses our days.

I thank God you are reading today and I pray you will remember that every life is a work of art. We are all merely the creations of God’s generous and loving hands.

What do you have to thank God for today? How can you be grateful and appreciate each beautiful moment of your amazing life?

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